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Beverage Concentrates: Now that you’re on the SCD, do you miss all those sweet soft drinks you used to enjoy? No need to feel deprived! Just pour some fruit concentrate or puree into a glass, add cold water or seltzer, and you have a delicious thirst-quenching treat! Also delicious undiluted as a topping over ice cream, yogurt, pancakes, blintzes, etc. Add some to your recipes – cakes, cookies, muffins, ice cream, gelatin desserts, frostings - to lend them a tangy fruit flavor.